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That is 9 lbs in fluid I have lost since Saturday. It is amazing how much the swelling has gone down in that time.
Yesterday I avoided all painkillers, but I was sore and miserable all day, so by 2am, by which time I was ready to take a long walk off a short pier, I relented and took Paracetamol and Tramadol. I went out like a light after that.
I still am struggling to eat. I have a fancy for something, Madge prepares it, then two mouthfuls and I am done. About the only thing I am enjoying is Whole milk.
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92,1 kg
Perdidos até agora: 36,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1387 kcal
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Líp: 64,07g | Prot: 46,67g | Carbs : 154,00g.
Pequeno Almoço: Tesco Baby Plum Tomatoes, Tesco Semi-Skimmed Milk. Almoço: Tortilla Corn Chips, Sainsbury's Quiche Lorraine, Tesco Snack Sausage Roll, Sainsbury's Roast Chicken Salad Baguette. Jantar: Creamed Rice, Tesco Snack Sausage Roll, Tortilla Corn Chips, Sainsbury's Quiche Lorraine. mais...
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A Perder 9,5 kg por Semana
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 Comentários
I'd love to be able to go for a walk but a few steps is as much as I am able to manage just now. The expression "a long walk off a short pier" refers to throwing yourself in the sea. In the early hours, that's how low I felt.
31 mai 16 por membro: JockoT
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I hope the swelling going is helping to relieve the pain somewhat. I know it's hard but you're going to have to be patient with the healing process. Take care, my friend
31 mai 16 por membro: Phooka
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Keep drinking the milk, Jocko. Just have what you enjoy for now. I hope you're in less pain today.
31 mai 16 por membro: Doobrie
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You have had a time of it lately, to be sure. Amazing how much of a role water plays in the body. Hang in there...try to avoid the pier. :)
31 mai 16 por membro: real_gone_girl
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Yep, you have a right to feel miserable but hopefully as you heal, the pain from the surgery will subside. I feel for you, I really do. Take it easy and before you know it, you will be ball room dancing again. Hugs!
31 mai 16 por membro: Mom2Boxers
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the painkillers have made a real difference today. Amazing how being relatively pain free makes you feel so much better. My daughter and my grandson came for lunch and I had a pick at the buffet Madge had laid out so I feel much better. About to go for a shower and have my dressing changed.
31 mai 16 por membro: JockoT
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Glad you are having a better day Jocko- long may it continue :)
31 mai 16 por membro: newmooney
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Managed a bit of food today so I am definitely on the Up.
31 mai 16 por membro: JockoT
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So pleased the day has been a better one for you. Being clean, having had a reasonable night's sleep (once you finally dropped off) and a bit of food goes a long way to making you feel better, doesn't it?
31 mai 16 por membro: Phooka
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Histórico de Peso de JockoT
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