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I'll take that rebound. That should be pretty close. I sure enjoyed full calories yesterday. No excuses I can never get enough of this commercial. Doesn't mean I'll buy Nike.
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84,2 kg
Perdidos até agora: 6,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2851 kcal
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Líp: 144,68g | Prot: 178,05g | Carbs : 218,52g.
Pequeno Almoço: Tim Hortons Sour Cream Glazed Donut, Planters Deluxe Mixed Nuts, BPI Sports BCAA, British Columbia spartan apple, Cheddar Cheese, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Almoço: Klondike Original Ice Cream Bar, Canned Salmon, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Butter, Rye Bread, Fried Egg. Snacks/Outros: LeanFit Whey Protein Shake - Vanilla, Bananas, 1% Fat Milk. mais...
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A Ganhar 7,6 kg por Semana
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 Comentários
Oh WOW! That was powerful! I have never seen that commercial!
31 mai 16 por membro: Mom2Boxers
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You sure did enjoy yourself. :) I am more of a NB girl myself; never liked Nike.
31 mai 16 por membro: Engeland
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Mmm. Sour cream glazed donut. Sorry, Rocker. :|
31 mai 16 por membro: northernmusician
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Is that a new profile pic? You're obviously doing something right as you're looking well on it!
31 mai 16 por membro: Phooka
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That sounds delicious, but yeah.......no excuses.
31 mai 16 por membro: Engeland
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31 mai 16 por membro: Doobrie
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Thanks for the link, B. Powerful commercial.... loved it!!
31 mai 16 por membro: ImLaura
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And Engeland calls me out for my excuses, except it's not an excuse. :D
31 mai 16 por membro: northernmusician
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Histórico de Peso de northernmusician
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