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Apparently I gained 2 pounds while I was asleep. Or my digital scale is "having a moment" again. Either way, I'm still okay with the weight.
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64,7 kg
Perdidos até agora: 0,2 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1527 kcal
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Líp: 68,92g | Prot: 72,48g | Carbs : 89,79g.
Pequeno Almoço: Mccain Red Skin Home Style Chunks, Schneider's Country Naturals Jumbo Weiners, Egg, Coffee, Gay Lea Spreadable Cinnamon & Brown Sugar, Ciabatta, Ocean Spray Diet Cranberry Juice. Jantar: Ciabatta, Ocean Spray Diet Cranberry Juice, Beef Stew - Looneyspoons. Snacks/Outros: Whiskey, Cracker Barrel Old Cheddar Cheese Snacks, Ilchester Applewood Smoke Flavoured Cheddar Cheese. mais...
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2526 kcal
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Exercício:
Descansar - 3 horas e 30 minutos, Dormir - 8 horas, Compras de Supermercado - 1 hora e 30 minutos, Assistir TV - 11 horas. mais...
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A Ganhar 1,3 kg por Semana
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