Too much junk food again, and not enough exercise. I paid for it though in not feeling well. Maybe that'll teach me? Hmmmmm.....I doubt it.
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62,6 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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1590 kcal
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Líp: 33,78g | Prot: 55,55g | Carbs : 280,12g.
Pequeno Almoço: Truvia, fat free original coffee mate, Hershey's cocoa, Omega 3 ps D3 softgels. Almoço: ham and beans, red cabbage. Jantar: Smart & Delicious Low Carb High Fiber Garlic & Herb Tortillas, ground chicken, Kraft bbq sauce, Triscuit thin crisps. Snacks/Outros: tootsie roll midgees, 3 musketeers fun size. mais...
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A Ganhar 0,5 kg por Semana
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