Gravação de peso (nenhuma entrada de jornal) para 08 junho 2016
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104,2 kg
Perdidos até agora: 2,4 kg .
Ainda faltam: 29,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1407 kcal
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Líp: 64,50g | Prot: 70,00g | Carbs : 161,00g.
Pequeno Almoço: Pop Weaver Light Butter Microwave Popcorn, Green Mountain Coffee Breakfast Blend K-Cup, International Delight French Vanilla Creamer. Almoço: Land O'Lakes Sliced American Cheese, Boar's Head Smoked Virginia Smoked Ham, Nature's Own Light Honey Wheat Bread, Nature's Own Light Honey Wheat Bread, Boar's Head Smoked Virginia Smoked Ham, Land O'Lakes Sliced American Cheese. Jantar: Nature's Own 100% Whole Wheat Hot Dog Rolls, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. Snacks/Outros: Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. mais...
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A Perder 0,6 kg por Semana
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Histórico de Peso de tamparick33614
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