Gravação de peso (nenhuma entrada de jornal) para 13 junho 2016
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57,7 kg
Perdidos até agora: 25,3 kg .
Ainda faltam: 0,1 kg .
Dieta cumprida: 100%.
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1891 kcal
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Líp: 164,59g | Prot: 104,36g | Carbs : 52,58g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, electrolyte replacement, one minute muffin, Butter (Salted), Hodgson Mill Milled Flax Seed. Jantar: Cumin, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Butter, Kale, Olive Oil, Collards. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Almonds, electrolyte replacement, Baby Carrots, Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, Kraft Pepper Jack Cheese, one minute muffin, Butter, Kraft Pepper Jack Cheese. mais...
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A Ganhar 0,3 kg por Semana
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Histórico de Peso de right-now-or-never
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