Gravação de peso (nenhuma entrada de jornal) para 15 junho 2016
|
106,5 kg
Perdidos até agora: 0,1 kg .
Ainda faltam: 31,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1558 kcal
|
Líp: 77,15g | Prot: 77,54g | Carbs : 186,12g.
Almoço: Pork Chop, Denny's Country Fried Potatoes, Denny's Biscuit & Sausage Gravy, Dutch Farms Large Egg. Jantar: Boar's Head Smoked Virginia Smoked Ham, Nature's Own Light Honey Wheat Bread, Land O'Lakes Sliced American Cheese, Land O'Lakes Sliced American Cheese, Nature's Own Light Honey Wheat Bread, Boar's Head Smoked Virginia Smoked Ham. Snacks/Outros: Brach's Sugar Free Cinnamon Hard Candy, Lifesavers Sugar Free Lifesavers, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle. mais...
|
A Ganhar 3,2 kg por Semana
|
|
Histórico de Peso de tamparick33614
|