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So it's summertime, and I'm getting LAZY! I'm not exercising as much, eating poorly, and not even tracking for several days. Naturally my weight is up:( Really shouldn't be surprised. I should do better this weekend, if only because I'm too broke right now to eat out. I've got to at least cook SOME of the meals I'd already planned, LOL!
Today will be a better day!:)
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67,4 kg
Perdidos até agora: 0 kg .
Ainda faltam: 6,1 kg .
Dieta cumprida: Fraco .
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937 kcal
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Líp: 11,39g | Prot: 56,79g | Carbs : 156,95g.
Pequeno Almoço: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Almoço: Giant Eagle White Nectarines, Lean Cuisine Marketplace Chicken Teriyaki Stir Fry. Snacks/Outros: Bananas, Life Choice Double Chocolate High Protein Bar. mais...
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A Ganhar 0,2 kg por Semana
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