Jornal de SkinnyMaringa, 20 jun 16

Not doing so well, but getting back on the horse... Gained a bit, but am gonna move forward and work towards my goals!

Will start writing up food journal again: it really does help keep me accountable.

And I ran a nice 4km TT this morning.
Feeling a bit motivated!

Hope you all have a wonderful week!!

65,3 kg Perdidos até agora: 6,8 kg .    Ainda faltam: 5,3 kg .    Dieta cumprida: Fraco .

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305 kcal

Líp: 5,29g | Prot: 10,29g | Carbs : 56,95g.   Pequeno Almoço: Future Life Smart Food. Snacks/Outros: Bananas. mais...

1851 kcal

Exercício: 4km From home - 19 minutos, Descansar - 15 horas e 41 minutos, Dormir - 8 horas. mais...