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At Weight Watchers, they talk a lot about "beyond the scale". While I had another up tic this week, I can now fit into size 38 pants comfortably for the first time in 15 years. So I'm not at all upset. I think I gained a pound of muscle.
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108,2 kg
Perdidos até agora: 12,3 kg .
Ainda faltam: 26,6 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,2 kg por Semana
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