|
ONEDERLAND!!!!!!! I am soooooooo Happy!! Happy dance happy dance!!!! I don't know what to say, I just wanna dance around in circles! WooooooooHoooooooo!!! HappyRocky
|
89,8 kg
Perdidos até agora: 48,5 kg .
Ainda faltam: 8,2 kg .
Dieta cumprida: 100%.
|
|
814 kcal
|
Líp: 68,17g | Prot: 27,00g | Carbs : 23,94g.
Pequeno Almoço: Coffee, Land O'Lakes Heavy Whipping Cream. Jantar: Great Value Lime & Garlic Salsa, Mayonnaise, No Name Fully Cooked Real Bacon Bits, Great Value Green Olives with Pimento, Great Value Sharp Cheddar Cheese, Avocados. mais...
|
|
2867 kcal
|
Exercício:
Descansar - 7 horas, em Pé - 6 horas, Dormir - 8 horas, Estar Sentado - 3 horas. mais...
|
A Perder 2,1 kg por Semana
|
1 a 20 de 73
 Comentários
awesome...happy dance for sure...
29 jun 16 por membro: wannabhealthier
|
29 jun 16 por membro: NavymomT
|
29 jun 16 por membro: UmmBilal
|
That's so great!!!!!! I'm so happy for you!!!!!
29 jun 16 por membro: erikahollister
|
Still dancing, hubby and the pooch are lookin at me like I have lost my mind! LMAO!!
29 jun 16 por membro: debrafrederick
|
29 jun 16 por membro: LadyinDenim
|
WOOOOOOHOOOOOOO!!!!! Dancing for you with you! Congrats!!!! I get those looks from the hubby too...lol. He and the pooch will be okay, get your dance on...lol.
29 jun 16 por membro: Caterpillar2Butterfly
|
Woo hoo! I'm so happy for you!! Hope to see you there soon.
29 jun 16 por membro: bdmgoggins
|
Congratulations!!! I have a ways to go, but you really do inspire a person!
29 jun 16 por membro: Teacupsmom
|
This is a total loss of 107 lbs, it's taken me almost two years, well if I hadn't taken a 10 month break I would have probably done it in 18 months, still 18 lbs to go to my first goal :):):):):) smiles all over!
29 jun 16 por membro: debrafrederick
|
29 jun 16 por membro: bdmgoggins
|
That's great Debra. It doesn't matter how long it took; it matters that it is off. Proud of you!
29 jun 16 por membro: Engeland
|
That' awesome! I just realized yesterday that in 2.6 more pounds I will bee down a century...lol. I guess I JUST realized it, because that was never a goal. Although I'm kinda in maintenance mode, I'm still convinced that I need to stay on plan for mental and physical health. This is my way of eating for life. I love the way LCHF/IF makes me feel. If I lose, I lose. If I gain, I gain. Que sera sera. :)
29 jun 16 por membro: Caterpillar2Butterfly
|
WOOOHOOOOO!!!!! How awesome for you!!!! Happy dancing with you, soul sisStar!
29 jun 16 por membro: mskestrela
|
Congratulations Debra!!!!💐
29 jun 16 por membro: Mistybenner
|
@C2B, I'm with you..the weight loss is great, but the way I feel is miles ahead in importance.
29 jun 16 por membro: mskestrela
|
Congratulations! It does feels so good! You're doing awesome.
29 jun 16 por membro: Razzle_n_dazzle
|
29 jun 16 por membro: lillly78
|
woo hoo!! congratulations, you're doing fantastic!!!
29 jun 16 por membro: berley1
|
Yeah, moma! You're the best. Feels so good to earn it. #money
29 jun 16 por membro: jimmiepop
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de debrafrederick
|