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Weight is the same but that is fine. I had a pretty good workout dancing and doing Wii Fit Plus.. I did pretty good with my Net carbs and just overall eating well.. I haven't detoured from my diet except I didn't realize I couldnt have banana peppers and I had a few on my salad yesterday.. OOps! but feeling good... slightly tired but feeln good! =)
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91,6 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 23,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1375 kcal
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Líp: 88,11g | Prot: 109,79g | Carbs : 26,91g.
Pequeno Almoço: Atkins Advantage Chocolate Chip Granola Bar, cheddar cheese, scrambled eggs. Almoço: strawberry, burger patty. Jantar: broccoli, green beans, pot roast. mais...
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2344 kcal
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Exercício:
Trabalho de Escritório - 2 horas e 20 minutos, Descansar - 13 horas e 40 minutos, Dormir - 8 horas. mais...
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peso estável
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