Jornal de redbox1, 05 jul 16

partied somewhat this past week so it comes as no surprise that half the effort equals half the result...hmmm bah humbug I really did want to kid myself...

100,5 kg Perdidos até agora: 25,5 kg .    Ainda faltam: 16,5 kg .    Dieta cumprida: Razoavelmente Bem.

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849 kcal

Líp: 18,17g | Prot: 35,32g | Carbs : 139,75g.   Pequeno Almoço: Woolworths Select Swiss Light Cheese Slices, Tea with Milk and Sugar, Sour Dough Bread, Mars Promite. Almoço: Cooked Vegetable Combination with Soy-Based Sauce, Tea with Milk and Sugar. Jantar: Sour Dough Bread, Woolworths Select Swiss Cheese Slices. Snacks/Outros: Raisin Bread, Tea with Milk and Sugar, Coffee with Milk and Sugar. mais...