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Words cannot express how happy I am. It's been 3 weeks since my last weigh-in due to another unexpected vacation. (We took the kiddos to Minnesota on Gull Lake and it was fabulous). I was traveling on both of my weigh-in days of the last two weeks. Diet was not great in that time, but, with the exception of drinking too much on Independence Day, I've been on my best behaviour since returning home.
And I lost weight! I cannot believe it. Ordinarily losing less than 4 pounds in 21 days would upset me, but in these circumstances I am celebrating!
I've been feeling down for the last week about the choices I made on vacation, and doubting my whole journey, a definite "why bother?" attitude was trying to take over. But this reminds me I am on the right path. KEEP GOING!
I missed you, my friends. I hope everyone had been having all the success they deserve!
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102,2 kg
Perdidos até agora: 33,8 kg .
Ainda faltam: 29,7 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,6 kg por Semana
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 Comentários
Excellent loss there! Congratulations!
09 jul 16 por membro: warrenwinter
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09 jul 16 por membro: SjF60
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Very nice loss for vacation weeks. It's good you adjusted your attitude. Sometimes it seems harder to do that than the food program. Keeping a positive mindset is the driving force towards success. At least for me. Stay focused my friend.
09 jul 16 por membro: Sarah1950
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Congratulations on your continued successes. Everyone of them count. You will make it.
09 jul 16 por membro: SteveOlson
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Great job! I am going on vacation soon and I'm trying to make a plan. The hotel has a gym and a pool, so I plan on getting some workouts in. I'm gonna try and keep breakfast low in points (on WW) so I can have a few meals out and cocktails.
09 jul 16 por membro: Suzi161
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09 jul 16 por membro: kpwcalories
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09 jul 16 por membro: erikahollister
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great job....celebrating with you!!
09 jul 16 por membro: IamLinny
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WOw - that is wonderful! you are well over halfway to goal and lost 75 pounds! Happy Dance!
09 jul 16 por membro: HCB
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Between vacations an holidays, I'd say you've done a stellar job! So very proud of you.
09 jul 16 por membro: mskestrela
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09 jul 16 por membro: AmberLaine
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Great job, and on vacation, too!
09 jul 16 por membro: PhillySue
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