12 jul 16 por membro: HCB
|
Maintaining is always better than gaining!! :-)
Careful with your water intake though... 3 liters a day is already MORE than enough, you don't want to pee out every vitamin & mineral you've got.... Good luck!
12 jul 16 por membro: Elfje69
|
Good for you on maintaining. You've come a long way!
12 jul 16 por membro: mskestrela
|
Hang in there, it will come.You're doing great.
12 jul 16 por membro: fayefitzgerald
|
Keep up the good work. It's so surreal to see those scale numbers sometimes, but all your hard work is paying off!
13 jul 16 por membro: Demianwulf
|
13 jul 16 por membro: lhickman2
|
Doing good you are Ferret! Good for you thanks for update.:)
13 jul 16 por membro: OceanTiara
|
15 jul 16 por membro: Maritagunilla
|
Ok let's do this bc I want to loose 10 by Sept also! Low carbs, gym every day!
17 jul 16 por membro: KB Cutie
|
You can do this! Find out what is stopping you and stop it.
18 jul 16 por membro: adamevegod
|