Happy dance. Back on track.
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65,6 kg
Perdidos até agora: 15,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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608 kcal
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Líp: 23,05g | Prot: 68,52g | Carbs : 32,39g.
Pequeno Almoço: Coffee, Cellucor Cinnamon Swirl Whey Protein. Almoço: Sweet Onions, Publix Lean Ground Beef 93/7, Taste of Inspirations Pineapple Chipotle Salsa, Lettuce. Jantar: Ground Beef (85% Lean / 15% Fat), Watermelon, Cucumber (Peeled), Bell Peppers. mais...
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A Perder 7,0 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 por membro: SJWNana
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h ang on kiddo it is not a stall it is the body catchin' up so just keep on keepin' on and it will happen watch the salty things and cheese..... both can cause a hold up
have a great day
17 jul 16 por membro: SJWNana
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Histórico de Peso de Nikihampton
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