Gravação de peso (nenhuma entrada de jornal) para 17 julho 2016
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57,8 kg
Perdidos até agora: 25,2 kg .
Ainda faltam: 0,2 kg .
Dieta cumprida: 100%.
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1773 kcal
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Líp: 142,55g | Prot: 95,33g | Carbs : 45,25g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. Almoço: Coffee and Chicory, Heavy Cream, Butter (Salted). Jantar: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, one minute muffin. mais...
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A Perder 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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