|
I hit my first milestone! I'm very grateful and blessed to have found this program. I know that my last two days were not my best so I probably could have seen better results. However, I was successful in all three of my challenges! I'm going to beginning taking measurements to track my inches along with my mass. I know this week, I've seen significant loss in my arms and waistline. Keep up the great work everyone!
|
90,3 kg
Perdidos até agora: 7,7 kg .
Ainda faltam: 15,4 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Perder 0,5 kg por Semana
|
 Comentários
Your doing amazing. Taking measurement is a great idea, it will definately be a reward in itself.
Take care and congrats
19 dez 11 por membro: pam-u-la
|
Thanks so much, pam-u-la. I so appreciate the encouragement! You keep up the great work as well!
19 dez 11 por membro: Allsmiles427
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Allsmiles427
|