Gravação de peso (nenhuma entrada de jornal) para 24 julho 2016
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58,2 kg
Perdidos até agora: 24,8 kg .
Ainda faltam: 0,6 kg .
Dieta cumprida: 100%.
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1789 kcal
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Líp: 142,95g | Prot: 96,37g | Carbs : 48,12g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. Almoço: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). Jantar: Collards, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Coffee (Brewed From Grounds), Celery, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, one minute muffin. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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