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10 6 4 3 Happy BC day everyone. Me and Tika celebrated by going out to pick huckleberries. Since it's my normal day off, I get tomorrow off with pay. :) Now I have some doors to paint. Got the nose lick.
Sorry if I embarrased you.
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85,5 kg
Perdidos até agora: 5,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2805 kcal
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Líp: 169,44g | Prot: 165,70g | Carbs : 156,46g.
Pequeno Almoço: Brown Sugar, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, LeanFit Whey Protein Shake - Vanilla, Spectrum Organic Virgin Coconut Oil, Coffee. Almoço: Butter, White Bread, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Choice Grade). Jantar: Butter, Spaghetti, Chicken Breast. Snacks/Outros: Ice Cream, Raspberries. mais...
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A Perder 5,7 kg por Semana
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 Comentários
01 ago 16 por membro: EDC1972
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Happy Civic Day!
BTW I love my Varidesk. Will send you a photo if I can ever get it to upload to my laptop. Would love some fresh Huckleberries. Y'all enjoy.
01 ago 16 por membro: jeannieselby
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Those desks are awesome. Being able to stand or sit at your desk is beautiful.
01 ago 16 por membro: northernmusician
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Great pix, Bruce! I hope it was a productive day. Beautiful country, there!
01 ago 16 por membro: mskestrela
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Nice photos! Enjoy your extra day off.
01 ago 16 por membro: heidij123
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Well I'm still trying to figure out how to send you a photo. Meanwhile Tika is beautiful and so is your location. Sorry I didn't say so earlier.
01 ago 16 por membro: jeannieselby
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I already love that dog. It seems like a happy, friendly pup. What are the numbers at the beginning of each of your journals for?
01 ago 16 por membro: D1srupta
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01 ago 16 por membro: Lizzygracemusic
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Happy dog: what could be better than supervising huckleberry-picking!
01 ago 16 por membro: erikahollister
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The numbers are fat caliper readings I think...Huckleberry Hound!
01 ago 16 por membro: HCB
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D1srupta. Caliper measurements. Fat at thigh, abdomen, pic and iliac. Tika is a great dog. She keeps track of the bear situation when I'm out. She returns before alerting which is awesome. Rather than chasing and bringing them in, she comes to me and stays away from game. @Jeannie - you have to use a third party service like photo bucket and then paste the link in. Photos can only be posted in your own journal.
01 ago 16 por membro: northernmusician
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OMG Huckleberries!!! I used to pick them in my youth and my friends told me there was no such thing and they were blueberries & I lived in the woods too long---HA--what a nice memory you brought back to me :)
01 ago 16 por membro: dollbaby4567
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They're huge this year. I keep working over the same 100x100 foot area and come away with a gallon every time. I'll be heading out today after I've got some work done. New door handles for the doors. Maybe paint the trim this evening.
02 ago 16 por membro: northernmusician
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Very small numbers, NM. I'm jealous!
03 ago 16 por membro: heidij123
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04 ago 16 por membro: Scalewatcher3
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I hope you enjoyed BC Day and your huckleberries. What do you do with the huckleberries?
04 ago 16 por membro: Sarah1950
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Watch out for those bears! We'd hate to lose you.
04 ago 16 por membro: dboza
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04 ago 16 por membro: John10251
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sweet pup! I miss my baby Beans!
04 ago 16 por membro: JMA312
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I love berries! Have a great one Bruce!
04 ago 16 por membro: warrenwinter
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