|
Finally into the 90s gee it took a while, the scales were refusing to budge for several weeks I was beginning to think they were broken. I want August to count, hang tough...
|
99 kg
Perdidos até agora: 27 kg .
Ainda faltam: 15 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
177 kcal
|
Líp: 2,59g | Prot: 5,64g | Carbs : 32,57g.
Pequeno Almoço: Tea with Milk and Sugar, Sour Dough Bread. mais...
|
A Perder 1,0 kg por Semana
|