Gravação de peso (nenhuma entrada de jornal) para 14 agosto 2016
|
57,4 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1805 kcal
|
Líp: 142,99g | Prot: 96,90g | Carbs : 52,18g.
Pequeno Almoço: Coffee and Chicory, Heavy Cream, one minute muffin, Hodgson Mill Milled Flax Seed. Almoço: Coffee and Chicory, Heavy Cream, Butter (Salted). Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Olive Oil, Kale, Butter, Morton Salt, Black Pepper, Cumin. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Coffee and Chicory, Celery, one minute muffin, Laughing Cow Original Creamy Swiss Wedges, Celery, Nature's Place natures place chicken thighs boneless skinless. mais...
|
A Ganhar 0,2 kg por Semana
|
|
Histórico de Peso de right-now-or-never
|