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I'm ashamed, not the way that I want to be
Have to bare my own soul, unveil me
To discern it's my turn, have to learn
I have to face it
That the world will burn
This message written for us on the wall
No need to correct the way I walk
One world, one lust and our dream
Ruined in pieces, a human machine
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78,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1274 kcal
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Líp: 33,99g | Prot: 59,81g | Carbs : 189,47g.
Pequeno Almoço: Kaffee (Gemahlen). Almoço: Ja! Hähnchenbrustfilet, Sauerteigbrot mit Flüssigsauerteig, Block House Aioli, Ja! Putenbrustfilet. Jantar: Kohlrabitopf, Suppenbasis 17.07.2016. Snacks/Outros: Arizona Pomegranate Green Tea, Milbona Skyr Himbeere. mais...
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2124 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora, Descansar - 17 horas, Dormir - 6 horas. mais...
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A Perder 0,7 kg por Semana
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