I have not posted a thread for about two weeks. OK two weeks. Weight has been creeping up but today it is down thanks to a digital scale. It is all about motivataion and eating correct foods. Hard a hell. Keep the Faith and Keep Praying.
|
143,8 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 34,9 kg .
Dieta cumprida: 100%.
|
A Ganhar 0,1 kg por Semana
|