Gravação de peso (nenhuma entrada de jornal) para 28 agosto 2016
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57,3 kg
Perdidos até agora: 25,7 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1786 kcal
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Líp: 135,44g | Prot: 116,01g | Carbs : 48,87g.
Pequeno Almoço: Coffee and Chicory, Hodgson Mill Milled Flax Seed, one minute muffin, Heavy Cream. Almoço: Butter (Salted), Heavy Cream, Coffee and Chicory. Jantar: ShopRite Balsamic Vinegar, House Salad, Shrimp, Butter, Broccoli Flower Clusters, Outback Steakhouse New York Strip (10 oz). Snacks/Outros: Hodgson Mill Milled Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, one minute muffin. mais...
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A Ganhar 0,5 kg por Semana
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Histórico de Peso de right-now-or-never
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