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Don't understand how I consumed less calories yesterday and gained a pound =/
Hopefully, my husband isnt just making me feel better by saying our scale is a bit tempermental.
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82,1 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 25,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1340 kcal
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Líp: 69,91g | Prot: 53,15g | Carbs : 124,42g.
Pequeno Almoço: Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg (Whole, Cooked). Almoço: Cheese Pizza. Jantar: Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts, Grilled Chicken. Snacks/Outros: Pringles Sour Cream & Onion Potato Crisps (Can), Snickers Snickers Bar (1.86 oz), Snickers Snickers Bar (1.86 oz). mais...
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2304 kcal
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Exercício:
Combo - 38 minutos, Descansar - 15 horas e 22 minutos, Dormir - 8 horas. mais...
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A Ganhar 2,5 kg por Semana
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