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Had a beautiful walk this morning. I was going to stay in bed but decided walking would be more fun and I was right.
I am beginning to feel worn-out probably due to an impending flu but I will keep exercising and nothing will stop me.
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130,1 kg
Perdidos até agora: 24 kg .
Ainda faltam: 43,1 kg .
Dieta cumprida: Razoavelmente Bem.
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914 kcal
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Líp: 19,89g | Prot: 158,84g | Carbs : 21,43g.
Pequeno Almoço: Titan Cookies and Cream Protein Powder, Professional Whey Micellar Casein MPI. Almoço: Woolworths Chicken Sausage, Coles Hamburger Patties, Optimum Nutrition Pure Pro50. Jantar: John West Tuna Chuck Style Spring Water. mais...
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A Perder 1,4 kg por Semana
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 Comentários
Good on you! I have a throat infection atm and its pissing down here in the Blue Mountains, NSW. >.<
01 set 16 por membro: Lilu Monkey
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02 set 16 por membro: eightpac
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Histórico de Peso de eightpac
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