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I am pleased with the drop. Since starting work I am getting a lot more exercise, and though I am still eating "heartily", the extra exercise is obviously making a difference.
I am not working today, as I have prior arrangements, so I was able to go for my morning walk. This is washing day, so I will get plenty running up and down stairs, and our dancing lessons start again today (just in time for "Strictly"/Dancing with the Stars).
I am finding being back at work extremely tiring, and what is supposed to be part time is, for the next couple of weeks, full time. As far as jobs go it is okay. I have got into the swing of things. I know where most of the garages are now, and those I cannot find, I enquire about. And it is extra pocket money!
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89,4 kg
Perdidos até agora: 39,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Fraco .
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2464 kcal
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Líp: 70,88g | Prot: 74,23g | Carbs : 321,23g.
Pequeno Almoço: Semi-Skimmed Milk, Kellogg's All-Bran, Semi-Skimmed Milk. Almoço: Marks & Spencer Spicy Chicken Pizza. Jantar: Echo Falls White Zinfandel Wine, Butter, Kingsmill White Loaf Medium, Parsnip,Cheddar, Bacon & Kale Soup. Snacks/Outros: Tesco Fresh Cream Meringues, Tesco Finest Belgian Chocolate Chunk Cookies, Tassimo Creamer from Milk. mais...
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A Perder 1,4 kg por Semana
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