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Happy Friday FS!
Snarly is back into hibernation. I hope he gets a new attitude in 2012! Lol! Let's hope he wakes up before Spring! I've had my glass or two of wine at night so I probably need to stop that for awhile again. Dang it! I've also enjoyed some peanut butter with my apple...special treat and Yum-O!! I bought some Chia seeds yesterday to sprinkle on my oatmeal and yogurt to add fiber, protein and Omega 3. Don't know if it will make a difference. If not, perhaps I could make a Chia pet out of Snarly! ;-) Had a great workout yesterday but my left knee is not happy so I may do stretching and weights today.
Have a fabulous day FS! Don't you feel great knowing 2012 will be the year you reach your goal weight! Woo hoo! Looking good!
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73,6 kg
Perdidos até agora: 8,1 kg .
Ainda faltam: 9,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1039 kcal
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Líp: 28,67g | Prot: 61,40g | Carbs : 82,80g.
Pequeno Almoço: Raspberries, Blueberries, Pepperidge farm rye, Eggs. Almoço: Pepperidge Farm Rye, Egg. Jantar: Red wine, Green beans, Chicken. Snacks/Outros: 2% String Cheese Stick, Pear. mais...
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peso estável
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