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I know this is a lot of water weight but I will take it. Feeling motivated today. :)
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87,4 kg
Perdidos até agora: 3,8 kg .
Ainda faltam: 19,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1145 kcal
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Líp: 79,88g | Prot: 86,21g | Carbs : 9,70g.
Pequeno Almoço: On The Border Medium Salsa, Daisy Sour Cream, Egg, Hormel Black Label Fully Cooked Bacon, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin, Green Mountain Coffee Hazelnut K-Cup, Heavy Cream. Jantar: Great Value Pineapple Drink Mix, Great Midwest pepper jack cheese cubes, Cucumber (Peeled), Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted). Snacks/Outros: Philadelphia Original Cream Cheese, Mac's Snacks Bar-B-Q Flavored Chicharrones. mais...
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A Perder 3,8 kg por Semana
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