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Another week with almost no loss. I try not to panic or become discouraged but it still bugs me. Just seems like hard work should be rewarded! But it wasn't a gain so I'll take any little bit I can get. I have to go to a Master Gardener harvest potluck tonite. Trying to come up with a dish that I can eat if all else fails to meet my WOE.
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93,7 kg
Perdidos até agora: 11,5 kg .
Ainda faltam: 18,9 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,1 kg por Semana
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 Comentários
If you look at the bigger picture, you've lost 6 lbs in the last month and that's quite respectable. Keep it up, and you will shed more. Your body needs time to adjust.
10 set 16 por membro: erikahollister
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Agree with Erika. There is an adjustment period. Your body has to learn you are doing it good.
10 set 16 por membro: Normadale
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Histórico de Peso de brinella
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