Gravação de peso (nenhuma entrada de jornal) para 12 setembro 2016
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57,5 kg
Perdidos até agora: 25,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1806 kcal
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Líp: 145,27g | Prot: 97,07g | Carbs : 47,74g.
Pequeno Almoço: Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Almoço: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). Jantar: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. Snacks/Outros: Hodgson Mill Milled Flax Seed, one minute muffin, Celery, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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