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Carb load has begun. :)
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86,6 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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5420 kcal
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Líp: 152,22g | Prot: 173,99g | Carbs : 803,85g.
Pequeno Almoço: Quaker Crispy Minis White Cheddar, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk, Butter, English Muffin, Egg, Aunt Jemima Buttermilk Complete Pancake & Waffle Mix, Maple Syrup, Huckleberries. Almoço: 2% Fat Milk, Post Sugar Crisp Cereal. Jantar: Pizza Hut 12" Medium Meat Lover's Hand-Tossed Style Pizza, Round Table Pizza Chicken & Garlic Gourmet Original Pizza (Large), Pork Chops (Top Loin, Boneless), Cadbury's Caramilk Chocolate Bar. Snacks/Outros: Quaker Bite Size Crispy Minis - BBQ. mais...
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A Ganhar 8,3 kg por Semana
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 Comentários
Time to start tormenting us with descriptions of gorgeous gobs of carbs, NM? It's tremendously amusing!
17 set 16 por membro: erikahollister
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We wait with breathless anticipation for your descriptions of decadent indulgence. For those of us who have (for the moment) doors locked on certain food groups it is eating vicariously :)
17 set 16 por membro: debrafrederick
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Histórico de Peso de northernmusician
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