Gravação de peso (nenhuma entrada de jornal) para 19 setembro 2016
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57,4 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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1905 kcal
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Líp: 150,10g | Prot: 103,21g | Carbs : 55,24g.
Pequeno Almoço: Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Almoço: Coffee and Chicory, Heavy Cream, Butter (Salted). Jantar: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. Snacks/Outros: Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Nature's Place natures place chicken thighs boneless skinless, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges, Hodgson Mill Milled Flax Seed, Coffee and Chicory, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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