Jornal de tonybarb, 02 jan 12

starting weight taken wearing light jeans with short sleeved t shirt 12 noon 2nd january 2012

123,4 kg Perdidos até agora: 0 kg .    Ainda faltam: 23,6 kg .    Dieta cumprida: Não Aplicável .

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1736 kcal

Líp: 52,56g | Prot: 55,55g | Carbs : 261,33g.   Pequeno Almoço: Blueberry Menthol Sweets, Tea (Brewed, Decaffeinated), apple juice. Almoço: Go Noodles. Jantar: Extra Strong Garlic Baguette, Spaghetti, Pasta with Tomato Sauce and Meat or Meatballs. Snacks/Outros: Cheese Slice, Toasted Whole Wheat Bread, Sponge Cake, Coffee with Milk, Coffee with Milk, Red Delicious Apples, Muller Greek yogurt. mais...