Gravação de peso (nenhuma entrada de jornal) para 26 setembro 2016
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58,5 kg
Perdidos até agora: 24,5 kg .
Ainda faltam: 0,9 kg .
Dieta cumprida: 100%.
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1624 kcal
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Líp: 124,97g | Prot: 94,89g | Carbs : 47,06g.
Pequeno Almoço: Butter (Salted), Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Almoço: Coffee and Chicory, Heavy Cream, Butter (Salted). Jantar: Nature's Place Boneless Skinless Chicken Breast, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Baking Soda, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Ganhar 1,1 kg por Semana
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Histórico de Peso de right-now-or-never
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