whoopsies, get the ruler out lol, swimming starts this week I don't want to get wet brrr, um I think I'm conflicted lol.
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97 kg
Perdidos até agora: 29 kg .
Ainda faltam: 13 kg .
Dieta cumprida: Razoavelmente Bem.
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684 kcal
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Líp: 23,43g | Prot: 21,21g | Carbs : 95,37g.
Pequeno Almoço: Coffee with Milk and Sugar, Cheese, Margarine (Regular), Sour Dough Bread. Almoço: Sour Dough Bread, Coffee with Milk and Sugar, Tomatoes. Jantar: Ryvita Original, Liverwurst. mais...
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A Ganhar 1,0 kg por Semana
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