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Obviously I have made no progress since my last weigh in, but considering everything I'm not going to get upset that I haven't dipped below 200 yet. I was out of state on a rather crazy trip with irregular meals, most of them eaten out, and then returned home with a cold and I was either eating too little or too much. So being just about the same weight as before is a little miracle. XD
I still have the cold, however, or something is lingering and I'm so tired of the congestion. >.<
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90,8 kg
Perdidos até agora: 6,7 kg .
Ainda faltam: 13,7 kg .
Dieta cumprida: Razoavelmente Bem.
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851 kcal
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Líp: 40,79g | Prot: 33,06g | Carbs : 89,55g.
Pequeno Almoço: Butter, Bread (Home Recipe or Bakery). Almoço: Way Fong Chinese Brand Pork & Mushroom Dumpling. Jantar: Chicken or Turkey Hash. Snacks/Outros: Doughnut. mais...
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A Perder 0,0 kg por Semana
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