Gravação de peso (nenhuma entrada de jornal) para 09 outubro 2016
|
57,5 kg
Perdidos até agora: 25,5 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
|
|
1828 kcal
|
Líp: 143,09g | Prot: 96,51g | Carbs : 48,69g.
Pequeno Almoço: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Almoço: Coffee and Chicory, Heavy Cream, Butter (Salted). Jantar: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Outros: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Organic Ground Flax Seed, Great Value Clover Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Baking Soda. mais...
|
peso estável
|
|
Histórico de Peso de right-now-or-never
|