Jornal de RiverRes, 12 out 16

I actually saw the green light on my scale this morning. That was a great way to start the day!

91,6 kg Perdidos até agora: 19,1 kg .    Ainda faltam: 16,8 kg .    Dieta cumprida: Razoavelmente Bem.

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1584 kcal

Líp: 68,17g | Prot: 73,02g | Carbs : 175,17g.   Pequeno Almoço: Burrito with Beef and Potato, Sugar in the Raw Stevia in the Raw, Milk (Nonfat), Green Mountain Coffee Hazelnut K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Almoço: Homemade-Style Spaghetti Sauce with Beef or Meat, Lettuce Salad with Cheese, Tomato and/or Carrots. Jantar: Meatless Burrito with Beans and Cheese. Snacks/Outros: Blue Diamond Roasted Salted Almonds, Yoplait Light Fat Free Yogurt - Very Cherry. mais...