Gravação de peso (nenhuma entrada de jornal) para 12 outubro 2016
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97,7 kg
Perdidos até agora: 21,6 kg .
Ainda faltam: 9,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1519 kcal
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Líp: 49,34g | Prot: 86,55g | Carbs : 185,93g.
Pequeno Almoço: Post Grape-Nuts Cereal, Dannon Light & Fit Greek Mousse - Coconut Cream. Almoço: Boom Chicka Pop Sea Salt Popcorn, McDonald's Newman's Own Low Fat Balsamic Vinaigrette, McDonald's McDonald's Southwest Salad w/Grilled Chicken. Jantar: Ken's Steak House Lite Asian Sesame Dressing, Fresh Gourmet Wonton Strips Authentic, Lettuce Salad with Assorted Vegetables, Costco Flank Steak. Snacks/Outros: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fudgesicle Pops (No Sugar Added), Angie's Boom Chicka Pop Sea Salt Popcorn, Cello Whisps, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kirkland Signature Organic Animal Crackers Vanilla, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Plums. mais...
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A Perder 0,1 kg por Semana
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Histórico de Peso de cnewton33
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