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Finally worked out again yesterday. Felt great! I decided to do a 24 hour fast from 7pm last night. i didnt get hungry until 12, probably habit.
Have a good day everyone!
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134,1 kg
Perdidos até agora: 25,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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371 kcal
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Líp: 18,21g | Prot: 33,78g | Carbs : 33,87g.
Jantar: Wegmans Large Eggs, Julian Bakery Paleo Protein Bar - Vanilla Pudding, Cucumber (Peeled), Ken's Steak House Lite Northern Italian, Wegmans Butter Lettuce. mais...
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A Perder 0,1 kg por Semana
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