|
Enjoying my WW group meetings. Very upbeat and lots of laughs. Might hold steady at this weight for a while until things slow down a bit at work. Meanwhile plan to keep up walking on weekends as my injury allows, and physio exercises at night.
Outdoors is the storm of the century! Record rainfalls and gusty winds. Lol love hunkering down with candles, throw on sofa, and gas fireplace all lit up. :)
|
57,3 kg
Perdidos até agora: 0,7 kg .
Ainda faltam: 2,9 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1556 kcal
|
Exercício:
Ginástica (Leve, p.e. Exercícios em Casa) - 30 minutos, Caminhar (Rápido) - 5,5/kph - 30 minutos, Descansar - 15 horas, Dormir - 8 horas. mais...
|
A Ganhar 0,2 kg por Semana
|
 Comentários
Glad to see you! Weight Watchers done right is a great positive experience. I always enjoyed them. Have a great weekend!
15 out 16 por membro: abbadabba
|
Nice to see you! I, too, did WW and loved the group meetings....Think that is why I like FS, the camaraderie....
15 out 16 por membro: 2227Gwen
|
Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. <3
15 out 16 por membro: Bible Bliss
|
Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. Love to you both!!! Gwen: Left my thoughts in your last journals.
15 out 16 por membro: Bible Bliss
|
BB - enjoy the snuggling up during the storm!
16 out 16 por membro: erikahollister
|
16 out 16 por membro: Bible Bliss
|
You got me with the gas fireplace all lit up. I'm dreaming of one - it's coming soon!
17 out 16 por membro: erikahollister
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Bible Bliss
|