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Had my colonoscopy yesterday. You all were right, procedure was easy as I slept thru. It DID take 6 tries to get the IV in tho. Was told I had uncooperative veins... Happy with the drop. Stayed on track with my eating plan. Kinda forced to do my 5:2 on Wednesday instead of Thursday cuz of prep. Going to Hu Hot tonight for supper, so will switch my one meal to supper over the weekend. Will have lots of veggies and a little meat. All have a GREAT and SAFE weekend!
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68,5 kg
Perdidos até agora: 56,2 kg .
Ainda faltam: 6,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1173 kcal
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Líp: 71,93g | Prot: 46,11g | Carbs : 95,50g.
Pequeno Almoço: Torani Sugar Free Salted Caramel Syrup, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Califia Farms unsweetened coconut almond milk blend. Almoço: Califia Farms unsweetened coconut almond milk blend, Torani Sugar Free Salted Caramel Syrup, Coffee (Brewed From Grounds). Jantar: Hy-Vee Eggroll, HuHot Mongolian Grill Egg Drop Soup, HuHot Mongolian Grill Khan's Favorite, HuHot Mongolian Grill Zucchini, HuHot Mongolian Grill Sesame Oil, HuHot Mongolian Grill Krab, HuHot Mongolian Grill Mushrooms, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Onions. Snacks/Outros: Red Baron 4 Meat Pizza. mais...
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A Perder 1,6 kg por Semana
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 Comentários
21 out 16 por membro: erikahollister
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Glad the procedure went well! Congrats on the drop.
21 out 16 por membro: mskestrela
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Wow, now when your friends tell you that you're "full of sh_ _", you can agree with them. Welcome to the club. 😱
21 out 16 por membro: Sarah1950
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OMG...I love HU Hot...when my boys were in college we'd go there....YUM!
21 out 16 por membro: iulani
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Glad you got that done without too much problem. Have a happy dinner
21 out 16 por membro: HCB
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21 out 16 por membro: wexcpa
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Don't you just love those colonoscopies! .......not. ;(
21 out 16 por membro: erikahollister
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Histórico de Peso de Rckc
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