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I don't normally log twice in 1 week, but I wanted to keep a record of my weight loss due to not being able to eat properly.
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62,0 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1499 kcal
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Líp: 52,16g | Prot: 67,34g | Carbs : 145,33g.
Pequeno Almoço: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coffee. Almoço: Egg, Mccain Red Skin Home Style Chunks, Ocean Spray Diet Cranberry Juice, Ketchup, Bologna. Jantar: Beef Stew - Looneyspoons. Snacks/Outros: Vodka, Summer Fresh Greek Pasta Salad, Compliments Marinated Three Bean Salad, Grace Coconut Water (500ml). mais...
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2449 kcal
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Exercício:
Cozinhar - 30 minutos, Ir às Compras - 1 hora e 30 minutos, Descansar - 5 horas, Dormir - 8 horas, Compras de Supermercado - 3 horas, Assistir TV - 6 horas. mais...
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A Perder 1,3 kg por Semana
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 Comentários
Jamaica since you are under goal weight, make sure you are atleast having one piece of bread or maybe melba toast and some vegetable or chicken soup.
Get well soon my Fat Secret Buddy. :)
24 out 16 por membro: Maine coon
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Thanks for you concern, Pam. Now that the inside of my mouth is pretty much healed, I'm back eating again. I should be back to normal before the end of the week. 😊 While the inside of my lip was raw and swollen, I minimized the amount of chewing required because I was terrified I'd bite my lip. It's still swollen but nearly healed. By no means was I going hungry - I like food too much for that. 😀
24 out 16 por membro: JamaicaBoundNL
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Histórico de Peso de JamaicaBoundNL
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