|
I'm surprised. Even though I haven't logged meals for a couple of days, I am eating well. We are trying new recipes and I don't know how to enter the food. And I just can't figure out how to get the cook book feature to work - and heaven knows I've tried. Happy hump day friends!
|
62,0 kg
Perdidos até agora: 2,9 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
931 kcal
|
Líp: 12,27g | Prot: 49,65g | Carbs : 45,02g.
Pequeno Almoço: Coffee. Jantar: Kikkoman Panko Bread Crumbs, Cherry Tomatoes, Roasted Potato (Fat Not Added in Cooking), Chicken Breast, Ocean Spray Diet Cranberry Juice. Snacks/Outros: Cabernet Sauvignon Wine, Sauvignon Blanc Wine. mais...
|
|
2162 kcal
|
Exercício:
Massagem - 1 hora, Trabalho de Escritório - 8 horas e 40 minutos, Dormir - 9 horas, Conduzir - 1 hora e 20 minutos, Assistir TV - 4 horas. mais...
|
peso estável
|
 Comentários
I find the cookbook feature here frustrating and don't use it often. If you go to https://www.caloriecount.com/cc/recipe_analysis.php it's a much easier way, then you can add your dish, with it's Nutrional Values, as a new food, just not as a recipe. If the recipe is online, just put the URL in the notes area. If it's your own recipe, there is a lot of space in the Notes (or is it description?) area. I would love FS to go to this method
27 out 16 por membro: Lindart
|
Thank you Lindart - that's pretty much the way I've been doing it.
27 out 16 por membro: JamaicaBoundNL
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JamaicaBoundNL
|