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Bit of a hiccup. I'll know if I gain weight tomorrow morning that it's laxative treatment day. I haven't gone to the bathroom in awhile. Probably just need to go.
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66,1 kg
Perdidos até agora: 28,1 kg .
Ainda faltam: 2,6 kg .
Dieta cumprida: 100%.
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1198 kcal
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Líp: 42,59g | Prot: 65,52g | Carbs : 151,93g.
Pequeno Almoço: Mixed Vegetable and Fruit Juice (with Added Nutrients), Oreo Double Stuf Sandwich Cookies, Kraft American Cheese Slice, Trader Joe's Brown Cage Free Eggs (Large), Water, Coffee, International Delight French Vanilla Coffee Creamer, Publix Red Seedless Grapes. Almoço: Dr. Pepper Diet Dr. Pepper (Can), Blueberries, Publix Skim Milk, Mars Milky Way (Fun Size), Heinz Tomato Ketchup, French's Honey Mustard, Aunt Millie's 35 Calorie Honey Wheat Bread, Jennie-O Turkey Hot Dogs. Jantar: Dr. Pepper Diet Dr. Pepper (Can), Kiwi Fruit, Aunt Millie's 35 Calorie Honey Wheat Bread, Great Value Fat Free Sour Cream, Kraft 2% Milk American Cheese Singles, Dietz & Watson London Broil Deli Lunch Meat, Reese's Peanut Butter Pumpkins (34g). Snacks/Outros: Tap Water. mais...
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A Ganhar 1,9 kg por Semana
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