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To all the supporters I thank you dearly for the encouragement. My motto for the week is "Watch your actions, they become habits" ~ Frank Outlaw. Must make below 300 by Jan. 1....
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145,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 36,9 kg .
Dieta cumprida: 100%.
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A Perder 1,0 kg por Semana
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