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Another lb down!! and TOM is here!! crazy! but today I am going for sushi with friends I haven't seen in a looong time.. No worries they serve sushi that isn't wrapped in rice. just seaweed wrap. nom nom nom!! and I'm going to Ikea so that will be a walk and a half right there. lol!! Good day!!
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89,8 kg
Perdidos até agora: 7,3 kg .
Ainda faltam: 21,8 kg .
Dieta cumprida: Razoavelmente Bem.
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623 kcal
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Líp: 38,58g | Prot: 37,73g | Carbs : 25,46g.
Pequeno Almoço: ham. Almoço: sushi. Jantar: fried shrimp. Snacks/Outros: chai latte. mais...
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A Perder 3,2 kg por Semana
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