Gravação de peso (nenhuma entrada de jornal) para 20 novembro 2016
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57,6 kg
Perdidos até agora: 25,4 kg .
Ainda faltam: 0 kg .
Dieta cumprida: 100%.
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2057 kcal
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Líp: 164,82g | Prot: 103,89g | Carbs : 47,63g.
Pequeno Almoço: one minute muffin, Heavy Cream, Butter (Salted), Great Value Organic Ground Flax Seed, Coffee and Chicory. Almoço: Nature's Place natures place chicken thighs boneless skinless, Butter (Salted). Jantar: Animal Fat or Drippings, Cumin, Morton Salt, Black Pepper, Black Pepper, Morton Salt, Lamb, Butter, Collards, Olive Oil, Kale. Snacks/Outros: Laughing Cow Original Creamy Swiss Cheese, Fresh Selections Green Beans, Heavy Cream, Coffee and Chicory, Great Value Organic Ground Flax Seed, Cabot Greek-Style Yogurt - Plain, Great Value Clover Honey, Nature's Place natures place chicken thighs boneless skinless. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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